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pork chops with mushrooms

12 Oct

Since you can’t have tenderloin every day, here is another great main dish with a mushroom sauce.  I love entrees with only 5 Weight Watcher PointsPlus!

Pork Chops with Mushrooms

  • 1 tsp. unsalted butter
  • 4 pork loin chops (with bone), trim all visible fat
  • 1/2 tsp. salt
  • fresh ground pepper
  • 1/4 cup chopped onion
  • 1 cup chicken stock
  • 10 oz. sliced mushrooms
  • 1 Tbsp. Dijon mustard
  • 2 Tbsp. chopped Italian parsley

Season pork loin chops with salt and pepper.  In a large skillet over medium heat, melt butter.  Add pork chops to pan and saute for 7 minutes.  Turn chops over and cook until browned and internal temperature reaches 160 degrees F.  Remove chops from pan and put in a warm spot.

Add onions to the pan and cook until soft, about 3 minutes.  Add stock, mustard, and 1 tablespoon parsley, stirring constantly .  Add mushrooms and fresh black pepper and cook for 3 minutes.  Put the chops on a platter and pour the mushroom sauce over the meat.  Top with remaining parsley.

Recipe from Gina’s Skinny Recipes.  She calculated each serving as having 5 Weight Watcher PointsPlus.

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1 Comment

Posted by on October 12, 2011 in points plus, pork

 

Tags: , ,

One response to “pork chops with mushrooms

  1. Beth

    October 13, 2011 at 5:58 pm

    I made these last night. They were very easy and very good. This is another dinner that would be good for company.

     

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